Peachy Keen (Paleo) Porridge

Start your day with a protein packed and nourishing bowl of goodness!


1/2 cup almond meal 2 tbsp. hemp hearts 2 tbsp. chia seeds 1/2 cup full fat coconut milk 1/4 cup filtered water pinch sea salt pinch or two of cardamom, cinnamon, or ginger powder, or 1/2 drop of the doTERRA essential oil counterparts)' 1 ripe peach *optional: honey, or maple syrup sweetened to taste *optional: 1 organic/pasture-raised egg


Warm the water and coconut milk in a saucepan over a medium heat.

Whisk in the chia seeds. Allow them to cook (and gel) for a few minutes.

Add in the almond meal and hemp hearts. Whisk until well-combined.

Whisk in the salt and spices and allow to simmer for a few more minutes.

*If adding an egg, break the egg in the porridge and whisk rapidly to ensure even distribution. Allow to simmer for a few more minutes.

*If adding sweetener, sweeten to taste and pour porridge into a serving bowl (or two).

Top the bowl(s) with fresh peach and a pinch of cardamom or cinnamon. Serve and enjoy!