Spiced Turmeric Latte



1 cup unsweetened nut or seed milk ½ cup hot water 1 tsp. ground turmeric 1 tbs. sesame seeds (or 1 teaspoon tahini) 1 tsp. raw local honey (or a few drops of stevia, or  black strap molasses if you're looking for extra iron and like the taste) A sprinkle of black pepper (or 1 drop doTERRA black pepper oil) 1 drop doTERRA cinnamon essential oil (or 1/2 tsp. ground cinnamon) Sprinkle of cinnamon


Blend all ingredients in a high speed blender until smooth.

Place liquid in a small pot and warm over low heat until hot but not boiling.

Pour the liquid into a mug or heat-safe jar and sprinkle with cinnamon to taste. Sip and enjoy!