Mellow Green Juice
1 cucumber, skinned
5 romaine lettuce leaves
Handful of fresh spinach
1 peeled grapefruit
1 peeled orange
1-2 inches (thinner piece) fresh turmeric root
Juice all ingredients, pour the juice into your favorite glass and enjoy!
Or, if you don't have a juicer, place all ingredients into a high-speed blender, add a cup of purified water. Blend to smithereens, strain, and enjoy! Not the same effect, but at least you're getting some really great nutrients!
Also, you could just add some protein powder and a splash of coconut water and make this a smoothie! Yum.